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Chair Yoga Course

May 29, 2024 @ 10:00 am - 11:30 am

AUD10

Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)

Looking to improve your flexibility, balance, and overall well-being? Join our friendly and inclusive 10-week chair yoga course, open to the public! Whether you’re a yoga newbie or a seasoned practitioner, this course is designed to accommodate all levels.

Here’s what you can expect:

  • Gentle yoga poses performed entirely from a chair (no need to get down on the floor!)
  • Increased flexibility, balance, and range of motion
  • Improved strength and coordination
  • Stress reduction and relaxation
  • A supportive and welcoming environment for all

Participation options:

  • Drop-in: Join us for individual sessions at your convenience for $10 per person.
  • Full Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).

The course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub.

Ready to sign up? Contact Leanne for more information or to reserve your spot.

  • Email: lskewes@4lifeskills.org.au
  • Phone: 0415 364 034

Don’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.

Details

Date:
May 29, 2024
Time:
10:00 am - 11:30 am
Cost:
AUD10
Event Categories:
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Organiser

Leanne Skewes
Phone
0415364034
Email
lskewes@4lifeskills.org.au

Venue

83 Hamilton Road, Spearwood WA 6163
83 Hamilton Road
Spearwood, WA 6163 Australia
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Phone
0415364034

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