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Chair Yoga Sessions August to October

August 7, 2024 @ 10:00 am - 11:00 am

$10

Looking to improve your flexibility, balance, and overall well-being? Join our friendly and inclusive 10-week chair yoga course, open to the public! Whether you’re a yoga newbie or a seasoned practitioner, this course is designed to accommodate all levels.

Here’s what you can expect:

  • Gentle yoga poses performed entirely from a chair (no need to get down on the floor!)
  • Increased flexibility, balance, and range of motion
  • Improved strength and coordination
  • Stress reduction and relaxation
  • A supportive and welcoming environment for all

Duration: Every second Wednesday from 7th August to 2nd October
Times: 10:00 AM to 11:00 AM
Location: 83 Hamilton Road, Spearwood

Contact: CaAtherine on 0493 786 810
Find out more at https://realhealthyhq.com/

Details

Date:
August 7, 2024
Time:
10:00 am - 11:00 am
Cost:
$10
Event Category:
Event Tags:
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Venue

83 Hamilton Road, Spearwood WA 6163
83 Hamilton Road
Spearwood, WA 6163 Australia
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Phone
0415364034

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