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X-WR-CALDESC:Events for 4lifeskills
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SUMMARY:Chair Yoga Sessions August to October
DESCRIPTION:Looking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nDuration: Every second Wednesday from 7th August to 2nd October\nTimes: 10:00 AM to 11:00 AM\nLocation: 83 Hamilton Road\, Spearwood \nContact: CaAtherine on 0493 786 810\nFind out more at https://realhealthyhq.com/
URL:https://www.4lifeskills.org.au/event/chair-yoga-sessions-august-to-october/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://www.4lifeskills.org.au/wp-content/uploads/2024/08/chair-yoga-7th-august.jpg
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