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PRODID:-//4lifeskills - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.4lifeskills.org.au
X-WR-CALDESC:Events for 4lifeskills
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Perth
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:AWST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250125T140000
DTEND;TZID=Australia/Perth:20250125T180000
DTSTAMP:20260422T021755
CREATED:20241213T010222Z
LAST-MODIFIED:20241213T010836Z
UID:1659-1737813600-1737828000@www.4lifeskills.org.au
SUMMARY:Friendship Hub 2025
DESCRIPTION:25th January 2025 \n2pm-6pm \n83 Hamilton Road\, Spearwood \nNelly-Nmwangi@4lifeskills.org.au or Mob 0415364034 \nThis event occurs every 4th Saturday of each month at 4lifeskills connection hub. \nThe event is open to community and suitable for all abilities. \nProgram for the day: \n\nCornhole game\nKaraoke\nMusic\nDancing\nOthers\n\nTicket  – 15.00(out of pocket expense) \nNDIS Funding will cover cost of Support and will be invoiced post event
URL:https://www.4lifeskills.org.au/event/friendship-hub-2025/
CATEGORIES:Community Events,Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/09/freindship.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250110T180000
DTEND;TZID=Australia/Perth:20250110T220000
DTSTAMP:20260422T021755
CREATED:20241213T010720Z
LAST-MODIFIED:20241213T010820Z
UID:1664-1736532000-1736546400@www.4lifeskills.org.au
SUMMARY:Friday Karaoke Night
DESCRIPTION:Welcome back!!! \nThe first Karaoke Night for 2025 is on the 10th January 2025 at 6pm at the Kardinya Tavern. \nContact Nelly to book your spot. Nmwangi@4lifeskills.org.au or Mobile 0415 364 034. \nRSVP by 3rd Jan 2025 \nOur  Karaoke night  occurs every 2ndFriday of the month. please Join us for a night full of laugh\, music and good food \n  \nNDIS Funding will cover cost of Support worker and transport. This will be invoiced post event.
URL:https://www.4lifeskills.org.au/event/friday-karaoke-night/
CATEGORIES:Community Events,Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/10/Karoke-Spearwood.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20250108T100000
DTEND;TZID=Australia/Perth:20250108T110000
DTSTAMP:20260422T021755
CREATED:20241213T004801Z
LAST-MODIFIED:20241213T004801Z
UID:1657-1736330400-1736334000@www.4lifeskills.org.au
SUMMARY:Chair Yoga Session
DESCRIPTION:Real Healthy HQ and 4lifeskills will be holding Chair Yoga Sessions every 2nd Wednesday morning from the 8th January to the 30th April 2025. \nSessions will run from 10am – 11am and will be held at 83 Hamilton Road Spearwood \nTo book your chair contact Catherine on 0493 786 810
URL:https://www.4lifeskills.org.au/event/chair-yoga-session/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area
ATTACH;FMTTYPE=image/jpeg:https://www.4lifeskills.org.au/wp-content/uploads/2024/08/chair-yoga-7th-august.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241213T180000
DTEND;TZID=Australia/Perth:20241213T220000
DTSTAMP:20260422T021755
CREATED:20241115T025110Z
LAST-MODIFIED:20241115T025110Z
UID:1643-1734112800-1734127200@www.4lifeskills.org.au
SUMMARY:Karaoke Night
DESCRIPTION:Karaoke Night\n\nFor those who love music and singing this is your chance.\nJoin us for a night full of laugh\, good food and good music! \nRSVP by 6th December 2024 \nNDIS Funding will cover cost of Support worker and transport. This will be invoiced post event. \nWhen : 13th December 2024 from 6pm\nWhere : Kardinya Tavern\nContact : Nelly on Nmwangi@4lifeskills.org.au or 0415364034
URL:https://www.4lifeskills.org.au/event/karaoke-night-3/
LOCATION:Kardinya Tavern\, 17 South St\, Kardinya\, WA\, 6163\, Australia
CATEGORIES:Community Events,Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/10/Karoke-Spearwood.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241206T170000
DTEND;TZID=Australia/Perth:20241206T203000
DTSTAMP:20260422T021755
CREATED:20241115T024209Z
LAST-MODIFIED:20241115T031037Z
UID:1639-1733504400-1733517000@www.4lifeskills.org.au
SUMMARY:Christmas Lights Launch
DESCRIPTION:Christmas Lights Launch  \n \nEVENT DESCRIPTION :\nRockingham Foreshore will light up at the official launch of the City’s Christmas lights display.\nThere will be lots of festive fun for the whole family\, including a visit from Santa\, stage performances\, roaming entertainment\, children’s activities\, market stalls\, a              low-sensory chill out zone\, food vendors and the turning on of the Christmas lights at 8pm. \nEvent Details \nDate: 6th December 2024 \nTime: Estimated Pick Up 5pm and Drop off 8.30pm depending on your location \nLocation: Churchill Park Rockingham \nContact: NMwangi@4lifeskills.org.au or 0415 364 034 \n 
URL:https://www.4lifeskills.org.au/event/christmas-lights-launch-2/
CATEGORIES:Community Events,Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/11/Christmas-Lights.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241108T100000
DTEND;TZID=Australia/Perth:20241108T140000
DTSTAMP:20260422T021755
CREATED:20241004T083408Z
LAST-MODIFIED:20241004T083408Z
UID:1591-1731060000-1731074400@www.4lifeskills.org.au
SUMMARY:Garage Sale
DESCRIPTION:Garage Sale\nSome Bargains can be found at this sale.\nDon’t miss out on an opportunity to find that rare handmade gem\, created by the clients of 4lifeskills – from Jewellery to Pot plants\, there will certainly be something unique for everyone.\nJoin us to celebrate their creative success and grab a deal while you are there.\nSausage Sizzle will also be available on site. \nWhen : 8th November 2024 from 10.00am-2.00pm\nWhere : 83 Hamilton Road\, Spearwood\nContact : Nelly or Leanne on Nmwangi@4lifeskills.org.au or Lskewes@4lifeskills.org.au 0415364034 \nCLICK HERE TO VIEW FLYER \n  \n 
URL:https://www.4lifeskills.org.au/event/garage-sale/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/10/Mandurah-Self-Care-Respite-2024-Flyer-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241031T100000
DTEND;TZID=Australia/Perth:20241031T140000
DTSTAMP:20260422T021755
CREATED:20240908T234816Z
LAST-MODIFIED:20240908T234851Z
UID:1447-1730368800-1730383200@www.4lifeskills.org.au
SUMMARY:Halloween Crawl by 4lifeskills Inc
DESCRIPTION:Join us for a Spooktacular Halloween Event on the 31st October!\nCost : $15 Per Person ( Tickets cover food\, drinks and activities) \nSupport costs will be charged in line with NDIS price guide and will be claimed after the event has occured. \nRSVP by 23rd October and prebook your Tickets as they sell fast!!! \nVenue : Yangebup Community Centre\, 20 Swallow Dr\, Yangebup \nContact : Your Area Manager or call us on 1300 100 767 or emails – admin@4lifeskills.org.au for more info! \n 
URL:https://www.4lifeskills.org.au/event/halloween-crawl-by-4lifeskills-inc/
LOCATION:Yangebup Community Centre\, 20 Swallow Dr\, Yangebup\, Western Australia\, 6164\, Australia
CATEGORIES:Community Events,Programs - East Area,Programs - South Area,Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/09/ha.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241026T140000
DTEND;TZID=Australia/Perth:20241124T180000
DTSTAMP:20260422T021755
CREATED:20241004T075018Z
LAST-MODIFIED:20241004T075018Z
UID:1581-1729951200-1732471200@www.4lifeskills.org.au
SUMMARY:Friendship Hub Spearwood
DESCRIPTION:Friendship Hub Spearwood\nJoin us on the 4th Saturday of each month at 4lifeskills connection hub. This event is open to the community and suitable for all abilities. \nProgram for the day :\n•Cornhole game\n•Karaoke\n•Music\n•Dancing\n• And a few other exiting activities!\nTicket : $15.00  (out of pocket expense)\nNDIS Funding will cover cost of Support and will be invoiced post event. \nWhen : 26/10/2024 from 2pm-6pm\nWhere : 83 Hamilton Road\, Spearwood\nContact : Nelly-Nmwangi@4lifeskills.org.au or Mob 0415364034 \nCLICK HERE TO VIEW FLYER
URL:https://www.4lifeskills.org.au/event/friendship-hub-spearwood-2/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/10/Mandurah-Self-Care-Respite-2024-Flyer-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20241018T080000
DTEND;TZID=Australia/Perth:20241018T220000
DTSTAMP:20260422T021755
CREATED:20241004T070953Z
LAST-MODIFIED:20251017T015547Z
UID:1573-1729238400-1729288800@www.4lifeskills.org.au
SUMMARY:Burlesque Night
DESCRIPTION:Burlesque Night\nAllow yourself to be swept away by the allure of our glamorous divas as they entertain you with their captivating performances. 8 performances during this magical evening. Take a walk on the wild side and book your tickets now Ticket :15.00(out of pocket Expense)\nNDIS Funding will cover cost of Support worker and transport. This will be invoiced post event.\nWHEN : 18/10/2024 from 8.00pm-10.00pm\nWHERE : Old courthouse Fremantle\nCONTACT : Nelly on NMwangi@4lifeskills \nCLICK HERE TO VIEW FLYER
URL:https://www.4lifeskills.org.au/event/burlesque-night/
CATEGORIES:Programs - West Area
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240913T180000
DTEND;TZID=Australia/Perth:20240913T213000
DTSTAMP:20260422T021755
CREATED:20240909T044545Z
LAST-MODIFIED:20240909T044545Z
UID:1471-1726250400-1726263000@www.4lifeskills.org.au
SUMMARY:Karaoke Night
DESCRIPTION:Join us for Karaoke Night on the 13th September \nA night full of good music\, lots of laughter and great Food. \nNo entry fee \nRSVP by 6th September \nWhen : 13/9/2024 \nTime :6.00 pm \nWhere :Kardinya Tavern \nContact : Nelly-Nmwangi@4lifeskills.org.au or  0415364034 \nSupport & Transport – NDIS funding will cover cost of support & transport. This will be invoiced post event
URL:https://www.4lifeskills.org.au/event/karaoke-night/
LOCATION:Kardinya Tavern\, 17 South St\, Kardinya\, WA\, 6163\, Australia
CATEGORIES:Community Events,Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/09/KN.png
ORGANIZER;CN="Nelly":MAILTO:nmwangi@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240712T180000
DTEND;TZID=Australia/Perth:20240712T230000
DTSTAMP:20260422T021755
CREATED:20240326T012914Z
LAST-MODIFIED:20240616T162040Z
UID:1028-1720807200-1720825200@www.4lifeskills.org.au
SUMMARY:Karaoke Night at the Kardy
DESCRIPTION:  \n \nJoin us for a night of tuneful revelry at “Karaoke Night at The Kardy”! Bring your inner rockstar and serenade the crowd with your favourite tunes as you request songs and take centre stage. Whether you’re a seasoned vocalist or just looking to belt out a few tunes\, all are invited to partake in this musical extravaganza. \nCome hungry and indulge in a delectable meal at The Kardy while you prepare to showcase your vocal prowess. As the night progresses\, expect to dance\, laugh\, and make new friends in a lively and welcoming atmosphere. \nThe fun kicks off at 6:00 PM on Friday\, 12th July 2024\, promising an evening filled with joy\, entertainment\, and unforgettable moments. Don’t miss out on the chance to eat\, sing\, and be merry at The Kardy’s Karaoke Night – it’s an event you won’t want to miss! \nWant to know more or RSVP a spot?\nContact Leanne on 0415 364 034 or lskewes@4lifeskills.org.au.
URL:https://www.4lifeskills.org.au/event/karaoke-night-at-the-kardy/
LOCATION:The Kardy\, 17 South Street\, Kardinya\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Karaoke-Night.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240629T140000
DTEND;TZID=Australia/Perth:20240629T180000
DTSTAMP:20260422T021755
CREATED:20240430T160258Z
LAST-MODIFIED:20240616T161154Z
UID:1104-1719669600-1719684000@www.4lifeskills.org.au
SUMMARY:Spearwood Friendship Hub
DESCRIPTION:🎉 You’re Invited to our Spearwood Friendship Hub! 🎉 \nGet ready for a fantastic Saturday afternoon filled with games\, music\, and food with amazing company! 🥳 \n🗓️ Date: 29th June 2024\, Saturday\n🕐 Time: 2:00pm – 6:00pm\n📍 Location: 83 Hamilton Road\, Spearwood\n💰 Cost: $15 \n🌟 What to Expect: \n\nActivities galore: Cornhole\, bingo\, silent disco\, dancing\, live DJ\, and karaoke!\nA place to make new friends\, have fun\, and enjoy the community spirit.\nCost: $15 (includes snacks and dinner)\nLimited spots available\, so RSVP by RSVP BY 25TH\nJUNE 2024 to secure your place!\nContact Leanne at lskewes@4lifeskills.org.au or 08 6118 8813 to RSVP or for more info.\nAccessible change room available on-site.\n\nJoin us for an unforgettable day of laughter\, camaraderie\, and celebration. Whether you’re coming solo or with friends\, everyone is welcome! 🎶🎲🍔 \nTickets are limited\, so book ASAP before they’re gone! *Disclaimer: Bookings will close early if tickets sell out prior to RSVP. \nCan’t wait to see you there! 🎈 \nDownload Flyer Here:Friendship Hub 29th June 1
URL:https://www.4lifeskills.org.au/event/spearwood-friendship-hub-may-2024/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Community Events,Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/jpeg:https://www.4lifeskills.org.au/wp-content/uploads/2024/02/20240127_145644-scaled.jpg
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240612T100000
DTEND;TZID=Australia/Perth:20240612T113000
DTSTAMP:20260422T021755
CREATED:20240326T023518Z
LAST-MODIFIED:20240326T023518Z
UID:1065-1718186400-1718191800@www.4lifeskills.org.au
SUMMARY:Chair Yoga Spearwood
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).
URL:https://www.4lifeskills.org.au/event/chair-yoga-spearwood/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240605T100000
DTEND;TZID=Australia/Perth:20240605T111500
DTSTAMP:20260422T021755
CREATED:20240326T023304Z
LAST-MODIFIED:20240326T023304Z
UID:1063-1717581600-1717586100@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\n \n 
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-9/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240529T100000
DTEND;TZID=Australia/Perth:20240529T113000
DTSTAMP:20260422T021755
CREATED:20240326T022827Z
LAST-MODIFIED:20240326T022827Z
UID:1059-1716976800-1716982200@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-7/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240522T100000
DTEND;TZID=Australia/Perth:20240522T113000
DTSTAMP:20260422T021755
CREATED:20240326T023122Z
LAST-MODIFIED:20240326T023122Z
UID:1061-1716372000-1716377400@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-8/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240515T100000
DTEND;TZID=Australia/Perth:20240515T113000
DTSTAMP:20260422T021755
CREATED:20240326T022525Z
LAST-MODIFIED:20240326T022525Z
UID:1057-1715767200-1715772600@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting. \n \n 
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-6/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240508T100000
DTEND;TZID=Australia/Perth:20240508T113000
DTSTAMP:20260422T021755
CREATED:20240326T022331Z
LAST-MODIFIED:20240326T022331Z
UID:1055-1715162400-1715167800@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-5/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240501T100000
DTEND;TZID=Australia/Perth:20240501T113000
DTSTAMP:20260422T021755
CREATED:20240326T021810Z
LAST-MODIFIED:20240326T021849Z
UID:1049-1714557600-1714563000@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-4/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240427T130000
DTEND;TZID=Australia/Perth:20240427T180000
DTSTAMP:20260422T021755
CREATED:20240320T044847Z
LAST-MODIFIED:20240320T050406Z
UID:1003-1714222800-1714240800@www.4lifeskills.org.au
SUMMARY:Friendship Hub (1st Year Anniversary)
DESCRIPTION:🎉 You’re Invited to Celebrate One Year of Friendship at HUB! 🎉 \nGet ready for a fantastic Saturday afternoon filled with games\, music\, and food as we mark one year of friendship at HUB! 🥳 \n🗓️ Date: 27th April 2024\, Saturday\n🕐 Time: 1:00pm – 6:00pm\n📍 Location: 83 Hamilton Road\, Spearwood\n💰 Cost: $10 \n🌟 What to Expect: \n\nActivities galore: Cornhole\, bingo\, silent disco\, dancing\, live DJ\, and karaoke!\nA place to make new friends\, have fun\, and enjoy the community spirit.\nCost: $10 (includes snacks and dinner)\nLimited spots available\, so RSVP by 12th April to secure your place!\nContact Leanne at lskewes@4lifeskills.org.au or 08 6118 8813 to RSVP or for more info.\nAccessible change room available on-site.\n\nJoin us for an unforgettable day of laughter\, camaraderie\, and celebration. Whether you’re coming solo or with friends\, everyone is welcome! 🎶🎲🍔 \nTickets are limited\, so book ASAP before they’re gone! *Disclaimer: Bookings will close early if tickets sell out prior to RSVP. \nCan’t wait to see you there! 🎈 \nDownload Flyer here: Friendship Hub Flyer (1st Anniversary) Flyer (Updated 20-03-2024) \nVisual Flyer for Reference:
URL:https://www.4lifeskills.org.au/event/friendship-hub-1st-year-anniversary/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Community Events,Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Friendship-Hub-Event-Post.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240424T100000
DTEND;TZID=Australia/Perth:20240424T113000
DTSTAMP:20260422T021755
CREATED:20240326T021613Z
LAST-MODIFIED:20240326T022048Z
UID:1047-1713952800-1713958200@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-3/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240417T100000
DTEND;TZID=Australia/Perth:20240417T113000
DTSTAMP:20260422T021755
CREATED:20240326T021432Z
LAST-MODIFIED:20240326T022018Z
UID:1044-1713348000-1713353400@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.
URL:https://www.4lifeskills.org.au/event/chair-yoga-course-2/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240410T100000
DTEND;TZID=Australia/Perth:20240410T113000
DTSTAMP:20260422T021755
CREATED:20240326T021253Z
LAST-MODIFIED:20240326T021949Z
UID:1040-1712743200-1712748600@www.4lifeskills.org.au
SUMMARY:Chair Yoga Course
DESCRIPTION:Find Your Zen with Chair Yoga! 10-Week Course (Open to the Public)\nLooking to improve your flexibility\, balance\, and overall well-being? Join our friendly and inclusive 10-week chair yoga course\, open to the public! Whether you’re a yoga newbie or a seasoned practitioner\, this course is designed to accommodate all levels. \nHere’s what you can expect: \n\nGentle yoga poses performed entirely from a chair (no need to get down on the floor!)\nIncreased flexibility\, balance\, and range of motion\nImproved strength and coordination\nStress reduction and relaxation\nA supportive and welcoming environment for all\n\nParticipation options: \n\nDrop-in: Join us for individual sessions at your convenience for $10 per person.\nFull Course: Commit to the entire 10-week course for a discounted rate of $7 per session (total cost: $70).\n\nThe course takes place every Wednesday from 10:00 AM to 11:15 AM at Spearwood Hub. \nReady to sign up? Contact Leanne for more information or to reserve your spot. \n\nEmail: lskewes@4lifeskills.org.au\nPhone: 0415 364 034\n\nDon’t wait! Sign up today and discover the many benefits of chair yoga in a comfortable and inclusive setting.
URL:https://www.4lifeskills.org.au/event/chair-yoga-course/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/03/Chair-Yoga.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20240323T140000
DTEND;TZID=Australia/Perth:20240323T180000
DTSTAMP:20260422T021755
CREATED:20240222T025704Z
LAST-MODIFIED:20240222T025704Z
UID:954-1711202400-1711216800@www.4lifeskills.org.au
SUMMARY:Spearwood Friendship Hub
DESCRIPTION:Date: 23rd March 2024\, Saturday\nTime: 2.00pm – 6.00pm\nLocation: Spearwood 4lifeskills Activity Hub\, 83 Hamilton Road\, Spearwood WA 6163\nCost: $15 \nJoin us for a fantastic day filled with laughter\, games\, and the chance to make new friends. Our monthly Saturday gatherings promise an array of fun activities\, delicious food\, refreshing drinks\, and lively music. Everyone is welcome\, so please RSVP to ensure we can make suitable arrangements for catering. \nCall 08 6118 8813 or email lskewes@4lifeskills.org.au for more information.
URL:https://www.4lifeskills.org.au/event/spearwood-friendship-hub-2/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Community Events,Programs - West Area
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2024/02/Friendship-Hub-Cornhole.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20230728T123000
DTEND;TZID=Australia/Perth:20230728T133000
DTSTAMP:20260422T021755
CREATED:20230707T025855Z
LAST-MODIFIED:20230707T025855Z
UID:275-1690547400-1690551000@www.4lifeskills.org.au
SUMMARY:African Drumming by Martin
DESCRIPTION:African Drumming by Martin \nAre you ready to add some rhythm and beats to your day? Come join us for an unforgettable African drumming experience with the one and only Martin! For only $10 per session (drums are provided)\, you can join Martin and other peers to learn the art of African music and have some fun while you’re at it! \nPut your rhythm to the test and unleash your inner musician with us every Monday and Friday from 12.30pm – 1.30pm. Whether you’re a complete beginner or a seasoned pro\, Martin will make sure you have a blast while making music with your fellow drummers. \nAnd it’s not just about the music – our drumming sessions provide the perfect opportunity to connect with others in your community and make new friends. So don’t miss out on this amazing opportunity to learn\, have fun\, and be a part of something special. \nEveryone is welcome\, so grab your drum and let’s make some music together! Let’s get drumming!
URL:https://www.4lifeskills.org.au/event/african-drumming-by-martin-4/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2023/07/African-Drumming-Zoomed-Out.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20230724T123000
DTEND;TZID=Australia/Perth:20230724T133000
DTSTAMP:20260422T021755
CREATED:20230707T023119Z
LAST-MODIFIED:20230707T025437Z
UID:272-1690201800-1690205400@www.4lifeskills.org.au
SUMMARY:African Drumming by Martin
DESCRIPTION:Are you ready to add some rhythm and beats to your day? Come join us for an unforgettable African drumming experience with the one and only Martin! For only $10 per session (drums are provided)\, you can join Martin and other peers to learn the art of African music and have some fun while you’re at it! \nPut your rhythm to the test and unleash your inner musician with us every Monday and Friday from 12.30pm – 1.30pm. Whether you’re a complete beginner or a seasoned pro\, Martin will make sure you have a blast while making music with your fellow drummers. \nAnd it’s not just about the music – our drumming sessions provide the perfect opportunity to connect with others in your community and make new friends. So don’t miss out on this amazing opportunity to learn\, have fun\, and be a part of something special. \nEveryone is welcome\, so grab your drum and let’s make some music together! Let’s get drumming!
URL:https://www.4lifeskills.org.au/event/african-drumming-by-martin-3/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2023/07/African-Drumming-Zoomed-Out.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20230721T123000
DTEND;TZID=Australia/Perth:20230721T133000
DTSTAMP:20260422T021755
CREATED:20230707T021754Z
LAST-MODIFIED:20230707T025358Z
UID:270-1689942600-1689946200@www.4lifeskills.org.au
SUMMARY:African Drumming by Martin
DESCRIPTION:Are you ready to add some rhythm and beats to your day? Come join us for an unforgettable African drumming experience with the one and only Martin! For only $10 per session (drums are provided)\, you can join Martin and other peers to learn the art of African music and have some fun while you’re at it! \nPut your rhythm to the test and unleash your inner musician with us every Monday and Friday from 12.30pm – 1.30pm. Whether you’re a complete beginner or a seasoned pro\, Martin will make sure you have a blast while making music with your fellow drummers. \nAnd it’s not just about the music – our drumming sessions provide the perfect opportunity to connect with others in your community and make new friends. So don’t miss out on this amazing opportunity to learn\, have fun\, and be a part of something special. \nEveryone is welcome\, so grab your drum and let’s make some music together! Let’s get drumming!
URL:https://www.4lifeskills.org.au/event/african-drumming-by-martin-2/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2023/07/African-Drumming-Zoomed-Out.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Perth:20230717T123000
DTEND;TZID=Australia/Perth:20230717T133000
DTSTAMP:20260422T021755
CREATED:20230707T020222Z
LAST-MODIFIED:20230707T025300Z
UID:261-1689597000-1689600600@www.4lifeskills.org.au
SUMMARY:African Drumming by Martin
DESCRIPTION:Are you ready to add some rhythm and beats to your day? Come join us for an unforgettable african drumming experience with the one and only Martin! For only $10 per session (drums are provided)\, you can join Martin and other peers to learn the art of African music and have some fun while you’re at it! \nPut your rhythm to the test and unleash your inner musician with us every Monday and Friday from 12.30pm – 1.30pm. Whether you’re a complete beginner or a seasoned pro\, Martin will make sure you have a blast while making music with your fellow drummers. \nAnd it’s not just about the music – our drumming sessions provide the perfect opportunity to connect with others in your community and make new friends. So don’t miss out on this amazing opportunity to learn\, have fun\, and be a part of something special. \nEveryone is welcome\, so grab your drum and let’s make some music together! Let’s get drumming!
URL:https://www.4lifeskills.org.au/event/african-drumming-by-martin/
LOCATION:83 Hamilton Road\, Spearwood WA 6163\, 83 Hamilton Road\, Spearwood\, WA\, 6163\, Australia
CATEGORIES:Programs - West Area,Regular Programs
ATTACH;FMTTYPE=image/png:https://www.4lifeskills.org.au/wp-content/uploads/2023/07/African-Drumming-Zoomed-Out.png
ORGANIZER;CN="Leanne Skewes":MAILTO:lskewes@4lifeskills.org.au
END:VEVENT
END:VCALENDAR